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Reasons to Wear a Waist Trainer
Waist Training Tips

Reasons to Wear a Waist Trainer

What exactly are waist trainers and what purpose do they serve? One of the biggest challenges for both men and women is the accumulation of…

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8 Celebrities Who Waist Train (And What They Have to Say About It)
News & Stories

8 Celebrities Who Waist Train (And What They Have to Say About It)

If you weren’t born blessed with an hourglass figure, join the club. I’ve often longed for that 18th century waistline, but how do you get…

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Waist Training Glossary: Your Guide to Understanding the Lingo
Waist Training Tips

Waist Training Glossary: Your Guide to Understanding the Lingo

The best way to learn about something is to read up on it and waist training is no exception. In fact, doing your research on…

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What is the Best Waist Trainer? Top Rated Waist Trainer Reviews and Tips
Best Waist Trainer

What is the Best Waist Trainer? Top Rated Waist Trainer Reviews and Tips

You’ve seen the pictures of celebrities in waist cinchers. You’ve marveled at the before and after stories of corset training women. You’ve perused through countless…

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12 Waist Training Tips You Should Know Before Starting Waist Training
Waist Training Tips

12 Waist Training Tips You Should Know Before Starting Waist Training

Spend a few minutes looking for waist training tips on Google and you’ll notice a lot of contrasting opinions. On one hand, there are the…

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Types of Waist Trainers: Corset or Waist Cincher or Waist Trimmer?
Waist Training Tips

Types of Waist Trainers: Corset or Waist Cincher or Waist Trimmer?

Steel boned corsets, latex waist cinchers, neoprene waist wraps…there are so many different types of waist trainers that it can be completely overwhelming when you’re…

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7 Waist Training Essentials You Won’t Be Able to Live Without
Waist Training Tips

7 Waist Training Essentials You Won’t Be Able to Live Without

Waist training sounds simple enough. You have a waist. You get a waist trainer. You put it on. And that is the bare gist of…

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Waist Training Diet Do’s and Don’ts: What to Eat While Waist Training
Waist Training Tips

Waist Training Diet Do’s and Don’ts: What to Eat While Waist Training

Remember that Thanksgiving episode of Friends, where Joey makes Monica cook him a whole turkey, promising that he’ll eat it all on his own? On…

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How Long Should I Wear My Waist Trainer a Day?
Waist Training Tips

How Long Should I Wear My Waist Trainer a Day?

So, you’ve decided to train your waist. Commitment to the journey? Check. Got the best waist trainer for your needs? Check. Read and memorized waist…

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How to Do Waist Training at Night Without Losing a Wink of Sleep
Waist Training Tips

How to Do Waist Training at Night Without Losing a Wink of Sleep

Ah, the temptation of waist training at night. It seems like such an easy way to accelerate your progress. A full six to eight hours…

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What is the Best Waist Trainer Corset?
Waist Training Tips

What is the Best Waist Trainer Corset?

Ready to dip a toe into the waters of corset training and wondering, what is the best waist trainer corset? There are several factors that…

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How Long Does Waist Training Take?
Waist Training Tips

How Long Does Waist Training Take?

The very first thing most of us want to know when embarking on a new journey is how long it’ll be before we start seeing…

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Most Effective Waist Training Exercises for Core and Back Strength
Waist Training Tips

Most Effective Waist Training Exercises for Core and Back Strength

If you’ve spent any time researching waist training or talking to waist trainers, you’ll have discovered one simple truth: Waist training works. Within a few…

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How to Choose the Best Corset for Waist Training: 6 Things to Look For
Best Waist Trainer | Waist Training Tips

How to Choose the Best Corset for Waist Training: 6 Things to Look For

You’ve decided you want a curvy, hourglass figure and the best way to get is through waist training. You’ve done your research and learned about…

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10 Surprising Benefits of Waist Training
Waist Training Tips

10 Surprising Benefits of Waist Training

You don’t hear too often about the benefits of waist training but I’m sure you’ve wondered. Perhaps you saw photos of Kim Kardashian West sporting…

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Is Waist Training Safe? 5 Waist Training Dangers and How to Avoid Them
Waist Training Tips

Is Waist Training Safe? 5 Waist Training Dangers and How to Avoid Them

There’s been a lot of hullabaloo surrounding the phenomenon of waist training over the past few years. On one hand, you have celebs and regular…

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How to Waist Train Without a Corset
Waist Training Tips

How to Waist Train Without a Corset

Corsets give you an instant hourglass figure by reducing your waistline by several inches. Even better? They improve your posture, keep your core warm and…

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4 Amazing Waist Training Success Stories
News & Stories

4 Amazing Waist Training Success Stories

Wearing a corset is no easy task. In fact, it’s probably one of the most uncomfortable things you can do to yourself while trying to…

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The Easiest Detox for Belly Fat (No Pills, No Starving)
Waist Training Tips

The Easiest Detox for Belly Fat (No Pills, No Starving)

Detox is a big buzzword these days. From several week-long liquid fasts to colon cleanses, people all over the world are jumping aboard the detox…

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What is Waist Training? Q&A about Waist Training.
Waist Training Tips

What is Waist Training? Q&A about Waist Training.

Unless you’ve literally been living under a rock, you’ve heard about waist training. You’ve seen pictures of celebrities posing in contraptions that squeeze their already…

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