8 Celebrities Who Waist Train (And What They Have to Say About It)

celebrities who waist train

If you weren’t born blessed with an hourglass figure, join the club. I’ve often longed for that 18th century waistline, but how do you get that while keeping up with present-day style? Turns out, you just wear a corset like they did in the old days. And it’s not just something to wear under your […]

Continue reading

Waist Training Glossary: Your Guide to Understanding the Lingo

waist training glossary

The best way to learn about something is to read up on it and waist training is no exception. In fact, doing your research on the best waist training tips as well as do’s and don’ts is an easy way to become an expert before you even strap on a corset or waist cincher. The […]

Continue reading

What is the Best Waist Trainer? Top Rated Waist Trainer Reviews and Tips

best waist trainer

You’ve seen the pictures of celebrities in waist cinchers. You’ve marveled at the before and after stories of corset training women. You’ve perused through countless reviews of people who’ve burned belly fat with waist trimmers. You’ve seen enough and you’re ready to start transforming your own figure. Now all you need to know is what is […]

Continue reading

12 Waist Training Tips You Should Know Before Starting Waist Training

best waist training tips

Spend a few minutes looking for waist training tips on Google and you’ll notice a lot of contrasting opinions. On one hand, there are the people who say waist training is uncomfortable at best and dangerous at worst. On the other hand, there are a lot of people who’ve been waist training for weeks, months, […]

Continue reading

Types of Waist Trainers: Corset or Waist Cincher or Waist Trimmer?

types of waist trainers

Steel boned corsets, latex waist cinchers, neoprene waist wraps…there are so many different types of waist trainers that it can be completely overwhelming when you’re first starting out. All you want is to find the best waist trainer for you and instead, you’re stuck wading through a pile of words and terms that leave you more […]

Continue reading

7 Waist Training Essentials You Won’t Be Able to Live Without

waist training essentials

Waist training sounds simple enough. You have a waist. You get a waist trainer. You put it on. And that is the bare gist of it but fact of the matter is that there are a few things that will make your life infinitely more comfortable during your waist training journey. So if you’re a smart cookie […]

Continue reading

Waist Training Diet Do’s and Don’ts: What to Eat While Waist Training

waist training diet tips

Remember that Thanksgiving episode of Friends, where Joey makes Monica cook him a whole turkey, promising that he’ll eat it all on his own? On the day, when he can’t eat anymore, he just leaves the room to put on Rachel’s maternity pants – and voila, comes back to eat more. A corset is the […]

Continue reading

How Long Should I Wear My Waist Trainer a Day?

How Long Should I Wear My Waist Trainer a Day

So, you’ve decided to train your waist. Commitment to the journey? Check. Got the best waist trainer for your needs? Check. Read and memorized waist training tips to make sure you train safe and successfully? Check. Now all you need to know is…how long should I wear my waist trainer a day? Good question, especially since […]

Continue reading

How to Do Waist Training at Night Without Losing a Wink of Sleep

waist training at night tips

Ah, the temptation of waist training at night. It seems like such an easy way to accelerate your progress. A full six to eight hours of downtime and you’re not going to be doing anything except sleeping so why not slim your waistline while you’re at it? Plus, waist training at night allows you to sneak in […]

Continue reading

What is the Best Waist Trainer Corset?

best waist trainer corset

Ready to dip a toe into the waters of corset training and wondering, what is the best waist trainer corset? There are several factors that determine what makes a corset good for waist training but we’ve gone ahead and done much of the work for you. Here are the top picks for waist training corsets, complete with […]

Continue reading